Study the Impact Force in Boxing

Abstract

Boxing is a complex and intermittent sport in which all physical qualities are manifested. The movements are performed at an alternate intensity, and are governed by a character of speed and strength. The objective of the study was to scientifically verify the influence of strength training of the upper limbs, and at the same time, which function performs the movement speed of a general exercise such as the bench press, on mechanical performance in a stroke of boxing. The analysis and conclusions of the results obtained in this study allow us to plan and perform qualitative strength training of the upper limbs with a view to improving strength in a boxing hit.